Laziness:

               Laziness can be a challenge for people, as it can prevent them from achieving their goals and can lead to a lack of productivity. However, it is important to remember that everyone has different motivations and goals, and what might be considered “lazy” by one person may not be seen as such by another. Additionally, it is important to recognize that everyone has different levels of energy and capacity for work, and it is important to find a balance between rest and productivity. It is also important to recognize that laziness can sometimes be a symptom of underlying issues such as depression, anxiety, or stress, and it is important to address those
issues in order to find a healthy balance.

           We do not easily want to leave our laziness because we feel comfort through it. We forget that for the temporary comfort we are making permanent loss to our career, relationships, our potentials and hence life. It can be helpful to try to identify the root causes of your laziness and address them in a compassionate and understanding way. It may also be helpful to set small, achievable goals and reward yourself for making progress, as this can help to build momentum and motivation.

Why we become lazy:

There are many potential reasons why someone might become lazy or lack motivation. Some common causes include:

1-Physical or mental health issues: Chronic physical or mental health conditions can drain energy and make it difficult to find the motivation to do things.

2-Stress or anxiety: High levels of stress or anxiety can make it difficult to concentrate and feel motivated to do tasks.

3-Lack of sleep: Not getting enough sleep can leave you feeling tired and lacking in energy, which can make it hard to find the motivation to do things.

4-Boredom: If you are not interested in the tasks you are doing, it can be hard to find the motivation to do them.

5-Lack of clear goals or purpose: If you don’t have clear goals or a sense of purpose, it can be hard to find the motivation to do things.

6-Lack of support or resources: If you don’t have the support or resources you need to achieve your goals, it can be difficult to find the motivation to keep going.

7-Negative self-talk: If you have negative thoughts about yourself or your abilities, it can be hard to feel motivated to do things.

It’s important to note that everyone is different and what causes laziness for one person may be different for another. It can be helpful to identify the specific causes of your laziness and work on addressing them.

Anti-Laziness super formula:

There are many ways to overcome laziness. Here we are presenting you a super formula to overcome laziness. The super formula Has three components. It is a formula that will uproot your laziness from root. The components are BELIEVE,INTEREST and MANAGE.

Belief:

First understand your emotion, imagination and action all three follow your belief. What you believe, your thoughts be like that and what you think that reflects in your emotion, imagination and action. For example a sports coach spends much more time with players to make their belief system strong. Because the coach knows mental preparation is very necessary along with physical preparation. So the coach sets a winner mindset among the players. If the belief is strong they will take action accordingly and go to the ground with a winner mindset. Due to belief the winning chances is boosted to a number of times than the original one. So you have to be your coach and work on your belief in order to set a winner mindset. work on your thoughts and shift your thoughts from i can not do it to how can I do it. If your thoughts will be shifted everything will be changed in your life. When your belief changes accordingly your emotion, imagination and action will be changed. When all these are changed your results will change.

Interest:

You are not lazy actually. It’s just that your goals are not inspiring. Just think you never feel lazy while playing or watching movies, but you feel lazy while studying, in office work. So it implies that we are not lazy, its our interest that plays a vital role in doing our work. There are many works which are very important and essential for us, but we do not have interest to do all these works. In this situation we have to learn how to generate interest in these essential works. If you can generate interest in those essential works then you do not feel lazy while doing these works. To generate interest you can gamify your works and distribute it in levels like games and you can also give rewards to yourself. One more thing you can do to generate interest is to think of the future return on these works and imagine your life doing all these works. Think of your dreams, your incomes and your career linking to these essential works. Just remember when you do any work with strong will and interest you will get the extraordinary
results.

Manage:

              If we learn to manage, growth is guaranteed. We have to learn how to manage life not according to our comfort but according to need. It is a simple fact the more you manage your life the less you feel lazy. The more you discipline your life the less you feel lazy. In life we have work to do, there are results and targets, goals to achieve, relation to maintain and have some time for enjoyment. So in life you have to manage a lot of things. Who can manage all things properly his growth in life is amazing. When there is a lot of mismanaged things in life, we become confused then laziness evolved. When we learn to manage our life in a proper way in increases our productivity, efficiency, actions and finally our results will be much more different than we expected. For example when our room is organized and managed well then these is less laziness and more efficiency. When time is managed, we have plan when and what to do our mental energy is less used and we can take actions easily. We feel less stressed and no confusion in mind. Time is managed so our emotions are clear and we feel no anxiety and no fear. Sit with yourself and analyze your life. See which area of your life is managed and which area need to be managed. Take actions accordingly and plan your life for better.

Conclusion:

             Laziness may be a momentary state or an issue of character, but it is not a psychological disorder. You Can beat laziness very easily. You need to be strong in mentally and have commitment in life. Have a well disciplined and managed life. You can be super active all the time but you need efforts and actions. Most of all you have to believe in yourself. You should believe that you can beat laziness and what ever you want you can do it in time. Give yourself small goals and achieve it. By this you will build a strong mentality and you you will have faith in yourself that you can do anything in life. Gradually you can beat your laziness and achieve whatever you want in life.